Nutrition Coaching

Prepared meal containers with chicken and quinoa, salmon and asparagus, beef and vegetables, and broccoli with carrots, on a wooden kitchen counter.

Nutrition doesn't need to be complicated. AS-Fit Nutrition Coaching provides personalized guidance based on your goals, lifestyle, current habits, and training routine—helping you make realistic changes you can actually maintain.

30-Minute Nutrition Consultation
$50

Before your consultation, you'll complete a brief nutrition intake questionnaire so I can review your goals, current habits, and questions ahead of time. We'll use our 30 minutes together to discuss personalized strategies, answer your questions, and identify practical next steps you can begin implementing right away.

BOOK YOUR CONSULTATION